Sleep Well, Live Better World Sleep Day 2026 is Friday, March 13, 2026, with the theme “Sleep Well, Live Better,” highlighting sleep as a vital, non-luxury, foundational pillar of health. The day aims to raise awareness of sleep’s impact on mental and physical wellbeing, with initiatives focusing on managing sleep disorders. Healthy sleep enables studentsContinueContinue reading “WORLD SLEEP DAY 2026”
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Sharing Our Stories To Raise Awareness
Being diagnosed at the age of 49 to me meant that I had already lost the majority of my life and therefore I was determined to find the best possible way to get through my remaining years as a person who is ‘Living with Narcolepsy’ the best way that I possibly can.