Sleep Well, Live Better World Sleep Day 2026 is Friday, March 13, 2026, with the theme “Sleep Well, Live Better,” highlighting sleep as a vital, non-luxury, foundational pillar of health. The day aims to raise awareness of sleep’s impact on mental and physical wellbeing, with initiatives focusing on managing sleep disorders. Healthy sleep enables studentsContinueContinue reading “WORLD SLEEP DAY 2026”
Tag Archives: EDS
Irresistible Urge to Sleep – Excessive Daytime Sleepiness (EDS)
Waking Up Tired – Narcolepsy Symptoms Explained Podcast Episode One One symptom that every person with narcolepsy experiences is Excessive Daytime Sleepiness, or EDS. It’s not just feeling tired — it’s a persistent, overwhelming sleepiness that doesn’t go away, no matter how much rest you’ve had. EDS is often the first symptom to appear, butContinueContinue reading “Irresistible Urge to Sleep – Excessive Daytime Sleepiness (EDS)”
Waking Up Tired Podcast – Narcolepsy Symptoms Explained
Waking Up Tired, the podcast that explores narcolepsy through the lens of lived experience
Hypnagogic Hallucinations
The festive season is now behind us and I am sure that I am not the only one glad to have seen 2020 come to an end. The pandemic has had a devastating impact globally, but it has also had some positive outcomes especially where receiving health care is concerned. The introduction of phone appointmentsContinueContinue reading “Hypnagogic Hallucinations”