WORLD SLEEP DAY

‘Sleep Equity for Global Health’ is this year’s World Sleep Day theme.

As a World Sleep Day delegate this year, I will be sharing some slides that I have created, using the responses to my questions that I asked members of the Living With Narcolepsy in Australia Facebook Group.

We aim to raise awareness of the importance of sleep for physical and mental health, as well as the challenges faced by people who live with narcolepsy in Australia.

Please help us to raise awareness for World Sleep Day, March 15th, 2024.

Sharing Our Stories To Raise Awareness

Being diagnosed at the age of 49 to me meant that I had already lost the majority of my life and therefore I was determined to find the best possible way to get through my remaining years as a person who is ‘Living with Narcolepsy’ the best way that I possibly can.