Sleep Health – WAKING UP TIRED

Disrupted Sleep, Disrupted Life – Disrupted Night-time Sleep

Waking Up Tired – Narcolepsy Symptoms Explained Podcast Episode Four When I was first diagnosed with narcolepsy, I wasn’t handed a guidebook. No roadmap, no real explanation—just a steep learning curve I’m still navigating. That’s why conversations like the one in Episode 4 of Waking Up Tired matter so deeply. In this episode, you willContinueContinue reading “Disrupted Sleep, Disrupted Life – Disrupted Night-time Sleep”

World Sleep Day: Make Sleep Health a Priority

World Sleep Day: March 14, 2025 Friday, March 14 is World Sleep Day, and in recognition of this event, members of the Living With Narcolepsy in Australia Facebook Group participated in this awareness opportunity by answering five questions based on the theme “Make Sleep Health a Priority.” World Sleep Society is a nonprofit, professional membershipContinueContinue reading “World Sleep Day: Make Sleep Health a Priority”