Waking Up Tired Narcolepsy Symptoms Explained Podcast In episode six of the Waking Up Tired – Narcolepsy Symptoms Explained podcast, host Di Spillane introduces us to Laura. When Laura first started seeing the Shadow Man — a dark, looming figure who hovered near her bed she thought she was losing her mind. The hallucinations wereContinueContinue reading “The Shadow Man and Me Terrifying Narcolepsy Hallucinations”
Category Archives: executive functioning skills
Disrupted Sleep, Disrupted Life – Disrupted Night-time Sleep
Waking Up Tired – Narcolepsy Symptoms Explained Podcast Episode Four When I was first diagnosed with narcolepsy, I wasn’t handed a guidebook. No roadmap, no real explanation—just a steep learning curve I’m still navigating. That’s why conversations like the one in Episode 4 of Waking Up Tired matter so deeply. In this episode, you willContinueContinue reading “Disrupted Sleep, Disrupted Life – Disrupted Night-time Sleep”
The Importance of Sleep
If you think that cutting back on sleep won’t affect you then think again. Fatigue played a considerable role during the 70s and 80s in some of the worst preventable disasters the world has ever seen. Investigations revealed that sleep deprivation was a significant factor in the 1979 nuclear accident at Three Mile Island, asContinueContinue reading “The Importance of Sleep”
